Are you feeling Anxious? Depressed? Suffering from a Poor Self Image? Having difficulty with Relationships? I can help. Using a compassionate, nonjudgemental, and interactive style, I will help you to identify and overcome emotional and behavioral problems. I will work with you to understand why you may unknowingly be repeating frustrating patterns of behavior that interfere with your ability to reach your desired goals. I believe in helping you reach your goals by building confidence, helping you to regain or develop a sense of purpose, and to communicate more effectively.

I use a supportive and insight oriented approach that draws upon a variety of treatment methods. These methods are tailored to match your particular needs. Together, we will work on overcoming the negative thoughts, feelings and behaviors that are interfering with your happiness. Choosing the right therapist is an important decision, and a good fit is essential to make progress.

The decision to begin treatment can often be difficult, but it is also the first step toward improving your life and finding happiness.